Monday, February 16, 2009

Hypnosis Is The Answer To Fast Weight Loss

By Robert Hudak

Anyone beginning a weight loss program wants fast weight loss. No body likes to count calories, measure portions, crave, binge, feel deprived, and eat foods that they dislike or suffer a starvation diet that has them feeling hungry and miserable. It is widely known that one must work on the mental and emotional aspects in order to lose weight.

While hypnosis targets what is happening above the neck and in your head, the current popular weight loss methods only work on what is going on below the neck. Using hypnosis, fast weight loss can be programmed into the subconscious mind. For instance, you can be given a suggestion that every day activities such as sitting at a desk or that every time you pick up your phone, your body will respond by losing weight and continuing to lose weight until you reach your set goal.

The American Medical Association approved hypnosis in 1958. As of that time it is being used successfully for various purposes including smoking cessation, pain management, self-improvement, and sports training. The Journals Of Consulting and Clinical Psychology are two of the many prestigious publications that have numerous studies regarding the efficiency of hypnosis on weight loss. In a weight loss study group, fifty females using hypnosis experienced fast weight loss. When comparing these results to the control group, the use of hypnosis for weight loss was much faster.

More and more people are starting to see hypnosis as an easy solution to the difficult problem of losing weight. Hypnosis makes losing weight fun and easy. It is proven that with the correct suggestions; a person can attain fast weight loss. Hypnosis creates a state of awareness to assist people in learning to see food in a different way, to change eating habits and reduce cravings.

Are you ready to learn the true secret to fast weight loss? Quit eating junk food. That is correct. The chemicals that cause weight gain and make it impossible to lose weight is in junk food. High fructose corn syrup is the biggest problem. Want to lose weight? Stop eating junk food.

Hypnosis is a scientific preferred method of weight loss because it is safe, natural and effective. Because your mind is programmed to think differently about food, losing weight is simple. If a weight loss program is hard and difficult, most people do not have the self control or discipline to stay committed. You can enjoy fast weight loss with hypnosis. Gaining control of your eating habits and losing weight creates a process that involves the mind and body connection.

Programming the subconscious mind is the real secret to weight loss success. During the time that you are in hypnosis, you can be given a suggestion, that food is unimportant to you. Suggestions can also be given so that you can experience fast weight loss, making it fast, easy, and exciting for you. As food becomes less important, it is also less controlling. Hypnosis can help you stop thinking about food, therefore leaving you eating less and losing weight.

If you want to close the door on improper eating habits and eliminate bad foods, hypnosis can provide the answer. Hypnosis can be used to help overcome emotional eating. Do you know what it would be like to be disappointed about missing an exercise session? Proper programming cannot only cause you to experience fast weight loss, but also motivate you to love to exercise. Reducing stress and sleeping better are two additional positive benefits to the hypnosis process. If you want to be happier, calmer, thinner, and get off the weight loss roller coaster, hypnosis is the ticket for you. Sit back and watch your waistline shrink down to its proper size.

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